barre at Pursue
in Jackson Hole, WY

Our Barre class is foundational to our training philosophy. Barre targets every area of the body through challenging, high intensity, low-impact, movements. Barre calls upon the body’s smaller, slow-twitch muscle fibers, through micro-movements and sustained holds, while incorporating props (such as hand weights, bands, playground balls, and straps) to intensify the resistance load and exercise variation.